Rachel Kodanaz

The idea of writing and speaking on all aspects of loss was part of Rachel’s journey following the unexpected loss of her husband when she was 31 years old. At the time, Rachel was a member of management in a large corporation and a mother of a two-year-old. Having worked in management for Fortune 500 companies, she learned quickly the see-saw created when personal and professional trajectories collide allowing her to providing invaluable insight to Human Resources departments. She created a program providing guidance to co-workers, managers and HR personnel in support of a colleague returning to work after a loss. Rachel speaks nationally to organizations, at conferences and in support of all aspects of loss. She has published numerous articles, books and blogs and has appeared on Good Morning America. Her books, best-seller Living with Loss One Day at a Time, Grief in the Workplace: A Comprehensive Guide for Being Prepared and her latest Finding Peace, One Piece at a Time: What to do with your or a loved one’s personal possessions have received international acclaim. Rachel lives an active healthy lifestyle in Colorado with her husband running, biking and hiking. She is an avid athlete including a Hawaiian Ironman Finisher.

Articles:

The First Anniversary after a Husband Dies

The First Anniversary after a Husband Dies Just like nothing prepares you for the death of a loved one, there is no preparation for the first anniversary of a death. The anticipation of the date can make you just as emotional as the death itself. For all the positive steps forward you have taken over the year, the anniversary can set you back again. Just know that it is a temporary setback, and the strength you have gained over the year will hold you together. Around the anniversary, the workplace can either be a blessing or a curse. It will […]

Cleaning Out the Closet of a Deceased Loved One

Cleaning Out the Closet With the longer days of summer upon us, it might be the right time to tackle the organizing of your spouse/partner’s personal belonging. “Cleaning out your closets” presents a significant challenge for most widows – the overwhelming thought of going through your deceased loved ones belongings and trying to decide what do with the items is by far one of the hardest pieces of widowhood. When referring to “cleaning out the closets,” it is not just the bedroom; it includes the home office, the work office, the garage, the basement and the pile of papers that […]

What to Do With a Loved One’s Possessions

Definition of Loved One’s Possessions Until Rod’s passing, I was unaware of the true significance of a personal possession – something belonging just to you, something that doesn’t have meaning to anyone but you. The night I learned of Rod’s death, I returned home from the hospital to the house we shared as a family. The realization that he was never coming home took my breath away. In a rage of anger, I grabbed his toothbrush and threw it violently across the room. I was so angry that he had passed, leaving me with such uncertainty. Of course, his untimely […]

Ironman Experience Teaches Widow She Can Do Anything

Anyone who observed my life would have declared it to be perfect, a life that would only be found in a love-story book or movie. I was 31 years old, I had a fulfilling career in information technology and telecommunications in a large corporation, and I was married to my first love. We both were very athletic, our beautiful daughter was two years old and we lived in a house full of love, laughter and happiness. What else could anyone ask for? It all changed on April 14, 1992, when I spoke to my husband at 5:20 p.m. and told […]

Helping Others Helps You

Why is it that when we become widowed, we think we are the first person who has ever been widowed? We have a tendency to cocoon and not look around us to realize there are many others who have walked this horrendous walk before us. Our pain is so overwhelming we cannot imagine anyone could have survived. The truth is there are thousands and thousands of us who have been widowed prematurely due to illness or a tragic event, leaving behind small children or unfulfilled retirement dreams. We are often told the grief journey is an individual journey and you […]

The Holidays: Plan, Set Boundaries, Smile

For some reason, we all have embedded in our minds that once Thanksgiving arrives, it is time to increase the level of stress we place on ourselves. No matter what type of planning we do for the holiday season, we all tend to let the gift-giving and the changes in daily schedule and family dynamics affect our holiday season. Couple that with grieving the loss of a loved one, and it is enough to push even the strongest person over their threshold. Now add the workplace stress, and there seems to be no hope for survival through the tough, lonely […]

Holiday Season Offers a Chance to Move Forward

As we walk the path of grief, we look for a passage to help us understand how to comprehend the complexities of anguish and how to channel our emotions into a constructive solution. Logically, we know waking every morning with a constructive plan for the day will help us walk the path of grief. However, our bodies often tell us the pain is too new or too strong to actually execute the plan. The workplace offers an outlet to exercise intellect, logic and creativity, allowing our bodies to take a break from our personal grief and channel our emotions to […]

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